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Writer's pictureMr Ketosis

Try out this Bacon Egg Cup Recipe

Updated: Dec 20, 2021


keto /low carb bacon egg cup recipe
Bacon Egg Cups

We know we could take this savory fatty vessel and do a lot with it. But we didn’t ( If it isn’t broke, don’t fix it). We’re keeping it simple: bacon + egg cups. So delicious, filling, and EASY.


Ingredients:

6 eggs 6 slices of Bacon 6 oz. of Shredded Cheddar Cheese Salt and pepper to taste



Instructions:

1. Place bacon around the sides of each muffin tin cup. 2. Fill each bacon wrapped cup with 1 egg 3. Sprinkle with salt and pepper 4. Bake at 350 degrees for 20 minutes* 5. Top with cheese and continue to bake 5 minutes. 6. Enjoy!



 

Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.


You can find more recipes in our blog posts.

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Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?

"Ketosis in 60 minutes"

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