Easy to Make - Low Carb Mac and Cheese

Everyone's childhood favorite is now made low carb. Try out this Low Carb Mac and Cheese recipe today!

Ingredients

* 4 c of cauliflower florets

* 1/4 c grated Parmesan cheese

* 2 tbsp olive oil

* ground black pepper

* 1 c heavy cream

* 2 tablespoons of butter

* 2 c shredded cheddar cheese

* 4 ounces cream cheese cut into small pieces

* 3 tsps dijon mustard

* 1 tsp salt

* 1 tsp garlic salt

1. Preheat the oven to 400 degrees

2. Make sure cauliflower florets are in small pieces

3. Prepare a baking sheet lined with parchment paper. Add olive oil and cauliflower florets to the baking sheet, mixing to coat the florets with oil and then spreading them out in a single layer.

4. Bake at 400 for 15 to 20 minutes, or until soft! While waiting for the cauliflower to bake, let’s make the cheese.

5. In a saucepan, add all sauce ingredients. Heat for about 5 minutes over medium heat until melted and creamy! Keep warm while waiting for cauliflower.

6. In a big mixing bowl, toss cauliflower with the sauce until it’s all covered

7. Serve and sprinkle parmesan cheese on top, and season with black pepper.

Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.

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