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Pruvit's 5 Day Intermittent Fast

I - Fast

Prüvit's 5 Day I-FAST is a 5 day intermittent fasting system, made better with Prüvit technology. With simple daily action it's the perfect way to kickstart a better you.

What is Pruvit's 5 Day I-Fast

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Double down on Better with the 5 Day I-Fast. Designed to be your weekly reset in between Daily Ketones and Monthly Reboots, the 5 Day Intermittent Fasting System is your secret weapon to consistent upkeep. The technology in this kit is specially crafted to work synergistically,  supporting your whole system, while achieving optimum results. 

WHY You Should Use Pruvit's 5 Day Fast?

✅ Boosts natural ketone production

✅ Encourages cellular detoxification

✅ Balances digestion and metabolism

✅ Promotes appetite and cravings control

✅ Supports healthy immune function

✅ Improved sense of well-being

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Intermittent Fasting Schedule For Pruvit's 5 Day I-Fast System  

Eating multiple meals all day long isn’t necessary. Intermittent fasting is a simple way to break habitual eating. Every minute of every day our bodies are working. Reducing your eating window allows your body to perform optionally.

WHAT'S INSIDE PRUVIT'S 5 DAY I-FAST KIT?

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LOW CARB MEALS NOT INCLUDED

Pruvit I-Fast

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I-Fast Good Bundle

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I-Fast Better Bundle

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I- Fast Best Bundle

HOW TO COMPLETE THE 5 DAY I-FAST

 

DAILY ACTIONS for 5 consecutive days.....

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  • Upon Waking KETO//OS NAT® (charged) CITRUS MITO//PLEX® SIGNAL//OS® AM packet

  • Noon KETO//OS PRO® High Protein Snack

  • 3pm KETO//OS Ampoule (caffeine free)

  • 6–8 pm Low Carb Meal 1 hour Before Bed KETO//OS PRO® SIGNAL//OS® PM packet

Upon Waking

Keto//OS Nat, Signal OS AM and MitoPlex

Noon

Keto//OS Pro

3pm

Liquid Ampule

6pm-8pm

Low-Carb Meal

1 Hour Before Bed

Keto//OS Pro and Signal OS PM

OPTIMIZATION HACKS FOR PRUVITS 5 DAY I-FAST

 

  • Day before your 5-Day I-Fast: Eat regularly. Don’t binge eat, that only makes it harder on your body.

  • Eat low-carb meal between 6–8pm.

  • Implement Intermittent fasting daily (6–8 hour eating window)

  • Consume whole foods. Avoid gluten and drink plenty of water

  • Prioritize protein, veggies, fruits, and healthy fats.

  • Can drink black coffee with no sweeteners or dairy added.

  • Lower carbohydrate intake.

  • 30 minutes of Müvment most days of the week.

  • Get to sleep before 11pm

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