Tasty Bacon Cauliflower Frittata Recipe
Updated: Jul 15
Try this fun breakfast idea . If you're looking for a Low Carb Option. Here is a Bacon Cauliflower Frittata Recipe
8 strips cooked bacon crumbled
1 cup of shredded cauliflower (riced cauliflower)
1/4 cup heavy cream
3 pieces fresh basil leaves chopped
3 pcs cherry tomatoes, sliced
3/4 cup cheddar cheese shredded
1/4 teaspoon salt
3 tablespoons olive oil
Heat a frying pan and pour-in olive oil
Add the cauliflower and fry until cooked
Combine eggs, salt, bacon, and heavy cream; Whisk and pour over the cauliflower.
Cook in low to medium heat for 4 to 5 minutes.
Arrange cheese, tomatoes, basil over the egg mixture.
Cover the pan and continue cooking in low heat for 4 to 6 minutes.
Turn off the heat and transfer to a serving plate.
Are you new to Keto / Low Carb?
The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.
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