Zucchini Noodles Recipe
20 oz Zucchini (about 4 medium)
2 tbsp Unsalted butter (melted; or olive oil)
HOW TO MAKE ZUCCHINI NOODLES:
Make zucchini noodles with a spiralizer.
HOW TO COOK ZUCCHINI NOODLES IN THE OVEN:
Preheat the oven to 350 degrees F. Grease an extra large baking sheet. (Use parchment paper if it’s not non-stick.)
Arrange the zucchini on the baking sheet in a thin layer, making sure not to crowd the pan. Sprinkle with sea salt lightly and toss.
Bake for about 15 minutes, until al dente. (You can cook longer if you want them softer.)
Pat the zoodles dry with a double layer of paper towels.
Toss with melted butter, black pepper, and more sea salt to taste if needed.
Are you new to Keto / Low Carb?
The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.
You can find more recipes in our blog posts.
If you are looking for more tips on how to start Keto: Click Here
Try our Pruvit Meals - Healthy Meal Delivery Option
We will provide some tips and shopping list options.
Let us help you start your keto journey.
Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?
Take the Drink Ketones Challenge
"Ketosis in 60 minutes"
Hit me up on IG! @MrKetosis
Join me on Facebook MrKetosis
Check out our videos on Youtube MrKetosis
Visit our Website: MrKetosis.com