Beef Broccoli in Alfredo Sauce
When it comes to keeping it simple, beef and broccoli is an easy choice for keeping your meal keto / low carb. This is a simple to make family favorite.
Alfredo sauce (RAO's / Homemade)
Homemade Alfredo sauce:
2 Tbsp. of butter
2 oz. of cream cheese
1 pt. of heavy whipping cream
garlic powder and onion powder to taste
salt and pepper to taste
1/2 cup of Parmesan cheese
Brown and season some ground beef
Steam some broccoli
Pour Alfredo sauce on the top - either make yours or Rao’s has some yummy Alfredo!
Homemade Alfredo Sauce:
Use 2 Tbsp. of butter, 2 oz. of cream cheese and 1 pt. of heavy whipping cream, mix that together over medium heat until melted.
Add in some garlic powder and onion powder to taste.
Add a dash or two of salt and pepper to taste.
Add about a 1/2 cup of Parmesan cheese and mix together.
You can add more Parmesan if you’d like it thicker but it will thicken the longer it cooks.
Are you new to Keto / Low Carb?
The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.
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