• Mr Ketosis

Creamy Bacon Broccoli Chicken


Creamy Bacon Broccoli Chicken

Ingredients


•3 Chicken breasts

•6 cups Broccoli Florets

•5-6 slices of Bacon cooked drained and chopped

•1/2 cup Heavy cream

•1/2 cup of parmesan cheese

•1 cup of mozzarella Cheese

•Salt and pepper to taste

•3 cloves of Garlic minced

Directions


1. Preheat oven to 350F

2. Chop chicken breast into chunks and sauté in an oven-safe pan with avocado oil until slightly browned. Then you can remove from the pan

3. Cook the broccoli and garlic in the same pan. Stirring until tender.

4. Add the cooked chicken, cooked bacon, cheese, and heavy whipping cream back into pan. Place the pan into the oven until it starts to bubble. This may take 10-15 minutes.


Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.


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