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  • Writer's pictureMr Ketosis

Simple Keto Beef Broccoli Dinner Recipe

Updated: Jul 7, 2021

Keto Beef Broccoli recipe
Keto Beef Broccoli

What’s for dinner?!?

Are you looking for a Keto Recipe that Simple and Delicious?

Keto Beef Broccoli Ingredients

1 lb. flank steak

Kosher salt

Freshly ground black pepper

2 tbsp. avocado oil

1/2 c. low-sodium soy sauce

4 cloves garlic, grated

2" piece ginger, grated

2 tsp. apple cider vinegar

4 c. broccoli florets

2 tbsp. toasted sesame oil


Freeze steak for 15 minutes, then very thinly slice against the grain and season with salt and pepper.

In a large non-stick skillet over high heat, heat oil. Sear steak until seared and golden, about 3 minutes. Transfer to a plate.

Reduce heat to medium and add soy sauce, garlic, ginger, and apple cider vinegar. Add broccoli and let simmer until broccoli is cooked though and sauce is reduced by half, about 5 minutes. Return beef to pan, along with any juices, and heat until just cooked through, about 1 minute.

Drizzle with sesame oil before serving.



Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.

You can find more recipes in our blog posts.

If you are looking for more tips on how to start Keto: Click Here

We will provide some tips and shopping list options.

Let us help you start your keto journey.

Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?

"Ketosis in 60 minutes"

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