• Mr Ketosis

Pumpkin Spiced Donut Holes

Makes 16 donut holes. Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories


2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 tsp Cinnamon 1/2 tsp. Nutmeg 1/2 tsp. Cloves 1/2 tsp. Ginger

Cinnamon Sugar Coating Ingredients:

6 tbsp unsalted melted butter 1/2 c granulated swerve 1 1/2 tbsp ground cinnamon Powered swerve for dusting


1. In a large bowl, stir together the almond flour, erythritol, baking powder, KETO//KREME® Pumpkin Spice (or cinnamon, nutmeg, cloves, ginger) and sea salt. 2. In a separate small bowl, whisk together the 1/4 c melted butter, almond milk, eggs, and vanilla extract. 3. Add wet mixture into the dry mixture. Stir to combine. 4. Form dough into 1” balls and place on baking sheet lined with parchment paper. 5. Bake at 350F degrees for 11-13 minutes, or until a toothpick inserted into the donut hole comes out clean. 6. Let cool for five minutes. 7. Add the melted butter to a small bowl. 8. Add the cinnamon and sugar substitute to a separate bowl and mix together well. 9. Take each donut hole and dunk it into the melted butter, making sure it is fully coated. 10. Then dip it into the cinnamon and sugar substitute mixture, making sure to coat well. 11. Dust with powered swerve.

21 views0 comments

Recent Posts

See All


Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Pruvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.


Join Pruvit


  • Instagram
  • Pinterest
  • Twitter Social Icon
  • LinkedIn Social Icon
  • Facebook

Keto Products

©2020 by Mr Ketosis.