top of page
  • Writer's pictureMr Ketosis

Low Carb Sausage Pizza - Chaffle Recipe

Updated: Jul 15, 2021


Sausage Pizza Chaffle
Sausage Pizza Chaffle

Ever eat a Chaffle for Supper? Try this Sausage Pizza Chaffle




INGREDIENTS:


  • 2 eggs

  • 1 Kielbasa sausage, sliced

  • 1 Cup Mozzarella Cheese

  • 1 tsp coconut flour

  • 1 tsp Italian seasoning

  • 2 tbsp. Marinara Sauce

  • ½ cup Colby Jack cheese


INSTRUCTIONS:


(Recipe makes 2 chaffles)


  1. Pre-heat waffle maker

  2. In a bowl, mix eggs, 3/4 cup mozzarella cheese, coconut flour and Italian seasoning, thoroughly combine mixture, set aside

  3. Put in ⅛ cup mozzarella cheese first on the waffle maker

  4. Pour half of the chaffle mixture into the center of the waffle iron.

  5. Allow to cook for 3-5 minutes

  6. Carefully remove and repeat for second chaffle

  7. Top each chaffle with sauce, Colby jack cheese and Kielbasa sausage

  8. You can either put them in the waffle maker again or bake in an oven for about 3-5 mins

  9. Remove and sprinkle some parsley or basil if desired.



 

Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.


You can find more recipes in our blog posts.

If you are looking for more tips on how to start Keto: Click Here


We will provide some tips and shopping list options.

Let us help you start your keto journey.


Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?

"Ketosis in 60 minutes"



Hit me up on IG! @MrKetosis


Join me on Facebook MrKetosis


Check out our videos on Youtube MrKetosis


Visit our Website: MrKetosis.com


Text Me! 507-363-1089





38 views0 comments

Recent Posts

See All
bottom of page