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  • Writer's pictureMr Ketosis

Keto Bacon Wrapped Bratwurst Recipe

Updated: Jul 7, 2021

keto / lowcarb bacon bratwurst recipe
Bacon Bratwurst

Cheese stuffed + bacon wrapped ANYTHING is already great right?!? Incorporate bratwurst into that flavor party and you’ve got a knockout dish! These are PERFECT for that “unofficial end” of summer + back to school cookout, just make sure to invite us!?


5 Bratwurst 5-10 Slices of Bacon

5 Slices of Gruyere Cheese


1. Cut each bratwurst lengthwise about 3/4 of the way through, leaving 1” of the ends. 2. Stuff cheese inside open portion of brat 3. Wrap each brat with bacon.. *If you run out of bacon before the bratwurst is covered, continue with another piece. 4. Preheat a grill to medium/high heat. 5. Place brats on heated grill and cook until bacon is crispy (about 4 minutes) 6. Rotate brats a quarter of a turn and repeat.


Are you new to Keto / Low Carb?

The Ketogenic Diet is a high fat, moderate protein, and low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles.

You can find more recipes in our blog posts.

If you are looking for more tips on how to start Keto: Click Here

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Have your heard of Drinkable Exogenous Ketones, Keto OS NAT?

"Ketosis in 60 minutes"

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